Private Sessions

Our private, one-on-one training services are holistic in approach, focusing upon the needs of our individual students. Sessions are 1-hour in length, with a highly-trained Red Door Yoga® Teacher appropriate to your specific needs. Private sessions are $50+ tax per session. Book Now!

Semi-Private Sessions

Our semi-private, two-on-one or three-on-one training services are holistic in approach, focusing upon the needs of our small groups. Sessions are 1-hour in length, with a highly trained Red Door Yoga® Teacher appropriate to your specific needs. Semi-private sessions are $35 + tax per person, per session. Book Now!

Preventative/Rehabilitative Training

Our specialty programs are designed to be both preventative and rehabilitative. They are run as private training in order to address the specific physical needs of each student's body. Issues that our programs are designed to work with include, but are not limited to the following:

• Core Strengthening & Stability
• Osteoarthritis
• Shoulder Injuries
• Low-Back Pain
• Neck Pain
• Disc Degeneration
• Hip Replacements
• ACL Recontructions
• Post-Cardiac

Wellness Presentations/Workshops

We provide Health and Wellness presentations for private and public organizations. Presentations are tailored to suit the needs of the organization(s), and may take the form of lectures, workshops, or a combination thereof. To book Red Door Yoga® for an enjoyable and informative presentation and/or workshop, contact us today.

Group Classes

At Red Door Yoga®, we provide quality group yoga and pilates classes that are grounded in tradition and backed by international certification. We offer multiple class styles to suit all levels and interests, at varying times to best accommodate our students' personal schedules. All group classes are open to Red Door Yoga® studio members, and to students wishing to attend on a drop-in basis. To attend any of our group classes, please take a look at our online class schedule.

Corporate Classes

It has been well proven that a healthy and happy employee is also a productive, creative, and committed one. In fact, companies that provide health and well-being services for their employees, experience marked increases in both employee retention and overall work production. Understanding this, Red Door Yoga® offers all of its Mind, Body, and Spirit services to Corporate Clients. Contact us today to find out how we can help your bottom line.