Red Door Yoga® in the Workplace
It has been well proven that a healthy and happy employee is also a productive, creative, and committed one. In fact, companies that provide health and well-being services for their employees, experience marked increases in both employee retention and overall productivity.
Red Door Yoga® offers all of its Mind, Body, and Spirit services to Corporate Clients
We bring classes designed for stress reduction, flexibility, and focus to your workplace, and gear these classes to the specific needs of your workforce. Red Door Yoga® also offers Corporate Wellness Lectures that are tailored to the health and wellness interests of your company and employees. We cover a wide variety of topics, such as "Controlling the stress response via the breath", "Pain and the mind's role", "Meditation made simple", and "The importance of postural alignment" to name a few.
Contact us today to find out how we can help your bottom line.
What they're saying about our Corporate Services...
"I really enjoyed the workshop and was very impressed with your knowledge and experience. I gained a much greater understanding of the relationship between breath and stress and have a much better awareness of the mind/body connection. Thank you!"
- Laura Eaton (Ministry of Natural Resource Operations, Nanaimo, BC)
"I thoroughly enjoyed and benefitted from the yoga classes offered by Red Door Yoga atthe BC Ministry of Environment. The instructors are the best I've been taught by and are very helpful in adjusting the poses for my needs. It was very convenient to attend class during lunch at my workplace rather than trying to fit it in after work. It was also helpful to have the option of making up a missed class at one of the after work classes."
- Ann Rahme (Ministry of Environment, Nanaimo, BC)
"Stephanie is a very patient teacher and having her come in to teach us a class of Yoga during our lunch break is very much appreciated. It is certainly a welcome break from a normally busy and often stressful day. The sad part is when the class is over."
- Jan Kemp (City of Nanaimo, Nanaimo, BC)